Ayurvedic medicine is a comprehensive system of medicine that combines natural therapies with a highly personalized approach to maintaining health. It is a 5000 year old healing practice that originated in India. In many contexts it is used in the treatment of diseases, and lately, it is been used for weight reduction. Ayurveda places equal emphasis on body, mind and soul and strives to restore the innate harmony of each person. In Ayurveda there is the Idea That everything consists of five basic components: ether/space, fire, air, water and earth.
These are very similar to components in Chinese Medicine. The elements combine to form the metabolic body types, called doshas. To get the best results with ayurvedic treatment for weight loss plan, it is better to understand your dosha.
- Gymnema, an Ayurvedic Botanical, is referred to as the destroyer of sugar because in early times Ayurvedic doctors observed that chewing a few leaves of Gymnema suppressed the taste of sugar. It is used today all over India and other nations where Ayurveda is practiced primarily for controlling blood glucose.
- Called the Fat Killer, Guggul is a potent resin infusion that comes from the small, thorny mukul myrrh tree. It is known in Ayurveda for its ability to help rid the body of unwanted fat, increase cellular fire, and support healthy cholesterol levels and liver function. Guggul isn’t a nutritive tonic in itself but it will help to catalyse tissue regeneration, increases white blood cells count and assists with conditions of arthritis, gout, nervous disorders, diabetes, obesity, and skin disorder.
Recently, it has come to my Attention an Ayurveda formulation was released that combines both of these herbs. Nutrified premiered by Zori and is beginning to show results with fat reduction, maintaining blood glucose levels, controlling appetite cravings, and promoting higher energy levels. It is backed by the Chopra Center so that you know it comes from a solid Ayurveda tradition. Good luck out there busting those guts and trimming those thighs.